It’s easy to focus on things you don’t love about yourself or all the things that don’t come easy. There are thousands of self-help books and products marketed to people honing in on these things. Some are fantastic and others not so much. Unfortunately, the marketing strategy could backfire as most of us already look at ourselves with criticism. With that said, I've decided it's time to start paying more attention to our strengths and stop beating ourselves up with growing areas. How ... continue reading...

If 2020 has taught me anything, it's that you can grow through the things you go through. That’s definitely true when it comes to the end of a relationship. The Power of a Failed Relationship Have you discovered widening of goals? Or behaviors not aligned with your values? If you are in a relationship that needs to end, I wouldn't use the word failure to describe the dynamic. I most certainly would not say you are failing in any way. In this situation, you are doing the right thing to ... continue reading...